Course Description
Stressed? You'd be amazed what the implications are. From ethical lapses to health breakdowns, our society is epidemically stressed and it's breaking our bottom line! Survive to Thrive brings members the cutting edge neuroscience of stress and strategies to get out of our pre-programmed survival mindsets, to a place where business, bodies and brains all thrive.
Learning Outcomes
By the end of this course, attendees should be able to:
- Define the ways stress physiology affects health and job performance.
- Recognize the ways the brain operates maladaptively in the modern world and generate specific stress management strategies to override these “badaptations".
- Develop a personalized brain-plan to become Instinctively Cognitive and reduce fear based choices to improve productivity, happiness, and health.
Duration: 60 minutes
Speaker
